Hypnosis For Stress & Anxiety

If you’re ready to take the first step toward a more relaxed and fulfilling life, contact us today 212-585-4430 to schedule a consultation at our convenient Long Island location.

Hypnosis For Stress & Anxiety

By addressing the root causes of your stress and anxiety, we can help you release the emotional and physical tension that’s been holding you back. Call us today 212-585-4430

Hypnotherapy For Stress & Anxiety

Welcome to our hypnosis center in Long Island, NY, where we specialize in helping individuals overcome stress and anxiety through the power of hypnosis. Our highly trained hypnotherapists use a personalized approach to help you identify and address the root causes of your stress and anxiety.

We understand that everyone experiences stress and anxiety differently, which is why our hypnotherapists tailor our hypnosis sessions to your specific needs. Whether you’re struggling with generalized anxiety, social anxiety, panic attacks, or any other form of anxiety, we’re here to help.

Hypnosis is a safe and effective way to manage stress and anxiety. Through hypnosis, we can help you reprogram your thoughts and behaviors to reduce anxiety, increase relaxation, and improve your overall well-being.

Here are some of the benefits of hypnosis for stress and anxiety:

  • Reduce anxiety: Hypnosis can help you relax and reduce anxiety by promoting deep relaxation and encouraging positive thoughts.
  • Identify and address the root causes: Hypnosis can help you identify the underlying causes of your stress and anxiety, allowing you to address them directly.
  • Build self-confidence: Hypnosis can help you build self-confidence and resilience, enabling you to cope with stress and anxiety in a healthy way.

At our hypnosis center, we are committed to helping you achieve lasting results. We work with you to create a customized hypnosis plan that addresses your unique needs and goals.

Don’t let stress and anxiety hold you back from living the life you want. Contact us today 212-585-4430 to schedule a consultation and start your journey towards a more relaxed, confident, and fulfilling life.

  • Practice mindfulness: Mindfulness involves focusing your attention on the present moment and accepting it without judgment. This technique can help you manage your thoughts and feelings and reduce stress and anxiety.
  • Exercise regularly: Exercise can help reduce stress and anxiety by releasing endorphins, which are natural mood-boosters. Aim for at least 30 minutes of moderate exercise each day, such as brisk walking, cycling, or swimming.
  • Use relaxation techniques: Relaxation techniques, such as deep breathing, progressive muscle relaxation, or visualization, can help reduce stress and anxiety by promoting relaxation and calmness in the body and mind. These techniques can be easily incorporated into your daily routine and can be helpful in managing stressful situations.

At the Advanced Hypnosis Center, we understand how debilitating stress and anxiety can be, and we’re here to help you conquer them with hypnosis. By addressing the root causes of your stress and anxiety, we can help you release the emotional and physical tension that’s been holding you back. Our hypnosis techniques are safe, effective, and tailored to your unique needs, so you can experience lasting relief and a greater sense of calm and control in your life. If you’re ready to take the first step toward a more relaxed and fulfilling life, contact us today to schedule a consultation at our convenient Long Island location.

Hypnosis in
Long Island, NY

Our outstanding Long Island hypnotists are here to help you reach your goals through hypnosis and hypnotherapy. The clinical hypnotists at Long Island’s Advanced Hypnosis Center have over 50 years of combined experience in hypnotherapy helping people improve their lives.

Hypnotherapy Programs

Jeffrey Rose, Certified Master Hypnotist

As a Clinical Hypnotist, Jeffrey Rose is one of the premier practitioners of hypnosis and holistic health. In 1999, he established the Advanced Hypnosis Center, now one of New York’s most prominent hypnotherapy practices. Mr. Rose maintains a busy practice seeing clients and supervising the therapies administered by the hypnotists he has selected and trained to be part of the Advanced Hypnosis team.

Hypnosis Center Long island

Our mission here at the Advanced Hypnosis Center is to help you resolve your particular challenge more quickly and easily than you ever thought possible. We work with individuals and groups to help motivate you to take optimal charge of your health and life. We do so by offering a wide range of programs to meet your goals.

Hypnosis is a heightened state of awareness where amazing changes can be made in the way a person thinks. Hypnosis is a completely natural path from conscious mind to subconscious mind. It can be defined as the bypass of the critical factor of the conscious mind and the establishment of acceptable selective thinking. Hypnosis is the process of going into the state of mind called a trance. Being in a trance is a very natural state of the mind which people experience regularly during their day to day life. When you are engrossed in reading a book and forget about everything else around you and any things that are presently going on in your life, you are in a trance. This can also happen at a live performance or at a movie. Even at work when you find yourself losing track of all that is going on around you and begin daydreaming, you are in a trance.

Hypnosis relaxes the conscious mind and opens the subconscious mind to the point that suggestions can be accepted. Once the suggestion is accepted and agreed on by the client hypnotized, the suggestion then becomes rock solid, in that client’s belief system. Your New York City hypnotherapist has the skill to guide you into this state of mind and once you are in this state of mind your subconscious has the ability to incorporate new beliefs and ways to look at things. Then your conscious mind will be influenced to act upon these new thoughts within your subconscious mind.

Your first hypnosis session will involve going over your intake form and discussing the exact nature of your challenge and what you hope to accomplish from your hypnotherapy. Then, using hypnosis, you will be guided into a relaxing trance during which new beliefs and ideas will be offered to your subconscious mind to absorb and utilize the ones it chooses to lead you to the life you want.

It depends on the challenge you are seeking help for. Although our Smoking Cessation Program encompasses only one session. Our other programs typically include a first session that typically lasts 1 hour and 45 minutes. We recommend having a 1 hour reinforcement session about 10 days later. Any future desired sessions are 45 minutes long.

When you go into a hypnotherapy session and get the results you want, those results you want, those results are with you for life.

Jeffrey Rose – Hypnosis Long Island

While in the past, relying on willpower has led to feelings of frustration and self-denial, and ultimately to failure and loss of self-esteem, change through hypnosis will give you a deep sense of accomplishment, and self-respect, and a new sense of freedom.